About the author

Midhat Zaman is a content strategist, marketer, and avid writer at Dialogue. She is deeply committed to helping HR leaders and employees effectively navigate workplace challenges. Midhat puts her love for great content to work with health and wellness in mind. Through insightful articles, comprehensive guides, and more, she aims to empower Canadians with the right support to improve their well-being.

Blog

How to leverage well-being benefits to build a stronger business

HR leaders tackle mental health support, benefits packages, and employee expectations. Listen to the full conversation. Read more

How to leverage well-being benefits to build a stronger business

For Organizations

4 ways to improve focus at work

Health and Wellness

Navigating layoffs : 4 strategies for supporting employees

For Organizations

Employee health and wellness: an evolving employer opportunity

Employee health and wellness: an evolving employer opportunity

For Organizations

4 essential mental health tips for kids

4 essential mental health tips for kids

Health and Wellness

Woman exercising

4 ways to embrace exercise and healthy movement

Health and Wellness

Happy employees at work

5 employee retention tips that make a difference

For Organizations

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