About the author

Midhat Zaman is a content strategist, marketer, and avid writer at Dialogue. She is deeply committed to helping HR leaders and employees effectively navigate workplace challenges. Midhat puts her love for great content to work with health and wellness in mind. Through insightful articles, comprehensive guides, and more, she aims to empower Canadians with the right support to improve their well-being.

Blog

Benefits of a high-touch approach to team well-being

Discover how a high-touch approach to team well-being can help organizations unlock better health outcomes. Read more

Benefits of a high-touch approach to team well-being

For Organizations

How to help a colleague struggling with substance use

For Organizations

How to include generative AI in your HR practices

For Organizations

6 mental health benefits of doing physical activity

Health and Wellness

How Dialogue members' well-being stacks up against the rest

How Dialogue members' well-being stacks up against the rest

For Organizations

How to leverage well-being benefits to build a stronger business

For Organizations

4 ways to improve focus at work

Health and Wellness

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