About the author

Midhat Zaman is a content strategist, marketer, and avid writer at Dialogue. She is deeply committed to helping HR leaders and employees effectively navigate workplace challenges. Midhat puts her love for great content to work with health and wellness in mind. Through insightful articles, comprehensive guides, and more, she aims to empower Canadians with the right support to improve their well-being.

Blog

Inside Sparking Dialogues: 4 lessons from the HR event of the year

Discover key learnings from Sparking Dialogues 2025, where HR leaders shared insights on women’s health, workplace belonging, AI in HR, and more. Read more

Inside Sparking Dialogues: 4 lessons from the HR event of the year

For Organizations

5 ways to boost immunity for the school year

5 ways to boost immunity for the school year

Health and Wellness

Person on phone

The high cost of cutting corners: Why quality care matters

For Organizations

Family in vacation

How to encourage employees to take time off

For Organizations

Is your workplace among the healthiest in Canada?

Is your workplace among the healthiest in Canada?

For Organizations

Happy employees at work

Dialogue’s secrets to achieving organizational well-being

For Organizations

How to manage your holiday budget (without stressing out)

How to manage your holiday budget (without stressing out)

Health and Wellness

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