About the author

Mental Health Content Specialist & Registered Psychotherapist (Qualifying)

Blog

Breaking down barriers to mental health in Black communities

Black people continue to struggle with access to mental health services. Learn about the barriers that still exist and how we can dismantle them. Read More

Breaking down barriers to mental health in Black communities

Health and Wellness

Men looking depress at his computer

Mini-guide to beating burnout with empathy

Health and Wellness

Goal-setting strategies you can actually stick to

Goal-setting strategies you can actually stick to

Health and Wellness

Yes! 0 , 1

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